Physical Therapist for Knee Pain: Your Path to Relief and Recovery
Knee pain is a common complaint that affects people of all ages. Whether you're an athlete, a weekend warrior, or simply someone who enjoys daily walks, knee discomfort can seriously disrupt your routine. Fortunately, working with a physical therapist for knee pain can help alleviate symptoms, improve mobility, and prevent future injuries. Understanding Knee Pain The knee is one of the most complex and heavily used joints in the body. It bears the weight of your body, supports movement, and is prone to wear and tear. Knee pain can stem from various causes, including: Injuries : such as ligament tears (ACL, MCL), meniscus injuries, or fractures. Overuse : repetitive stress from activities like running, cycling, or squatting. Arthritis : especially osteoarthritis, which can cause chronic pain and stiffness. Muscle imbalances : weak or tight muscles around the knee can lead to poor alignment and strain. Post-surgical recovery : such as after a knee replacement or ACL...
